The Bars is one of my personal favourites! I have a session every week and have been for over a year now. I reached out to a fellow practitioner when I was feeling overwhelmed and depleted and the changes over this last year have been incredible. Following each sessions I feel a sense of clarity and I feel refreshed. My mind feels clear and as strange as it sounds, my eyes feel wide open. I also feel a tingling or pulsing energy through my body at different time. Like with Reiki, every client’s experience is different so what Bars does for me might be different than what it does for you. Regardless, it’s a way to release or delete all those old files and limiting beliefs that no longer serve you, leaving you with a clean slate and a clear mind. Much like defragmenting your computer.

According to Gary Douglas, the founder of Access Consciousness, there are 16 bars of energy that run through and around the head which correlate to different areas and aspects of your life. By gently placing their fingers on these points, the practitioner is able to release the electromagnetic charge the thoughts, attitudes, beliefs, decisions and ideas that may have limited you in each area of your life. As a result people have reported better health, ease of sleep, weight loss, better sex (wouldn’t that be nice!) and relationships, relief from stress and anxiety and much more. One of the most incredible benefits of the Bars is that it allows the client to fully let go and receive. So many of us are givers and receiving is difficult for us but it is also the key to allowing the things we want to flow into our lives.

You may have never heard of the Bars but they are practiced in 170 countries around the world. Pretty impressive right! There is definitely something to this is if that many people use this tool regularly. The Bars is incredibly relaxing, safe and beneficial on so many levels. Much like Reiki, the session is incredibly relaxing and some clients fall asleep, other will chat through the session which is their way of releasing what they have been holding onto, others may have visions, feel tingling or different sensations. Most clients will find that they yawn throughout the session and if they don’t during the session they most definitely do afterwards. Clients often report amazing experiences throughout their session but the most impressive results occur in the days and weeks following their session, especially when they have regular sessions. Imagine how your life would change if you were able to regularly clean house in your mind, clearing away all the stuff you don’t need anymore. It makes room for clarity and insight which facilitates growth in all areas of your life. I believe strongly that Bars has been a big part of my growth this past year, personally, business wise and relationship wise.

Here’s a video from the Access Consciousness website to explain a little more about the Bars.

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